From Lost Girl to Victorious Woman: My Pain-Free Grand Canyon Hike at 62
From Lost Girl to Victorious Woman: My Pain-Free Grand Canyon Hike at 62 When I first arrived at the Grand Canyon this trip, the skies were clear. But almost as…
Keeping 100lbs Off: How Keto + Functional Diagnostic Nutrition® Became My Sweet Success
Keeping 100lbs off isn’t easy. Statistics say only 1–3% of people succeed — but at 62, I’m still thriving, pain-free, and disease-free. I’ve hiked 25 miles across the Grand Canyon,…
🏃♀️ Living My Low Carb Weight Loss Lifestyle at 62:
From Struggle to Strength: Living the Lifestyle That Changed Everything I didn’t lose 100 pounds to fit into a dress.I lost it to fit into a life I never imagined…
🌺 After Losing 100lbs, I Walked Across Cook Island at 62 — This Is the Life I Never Thought I’d Have
In May 2025, I traveled solo to Rarotonga in the Cook Islands—a two-week soul-reset on a lush, turquoise island, perfectly set for transformation. I didn’t go for the postcard-perfect views.…
Pinnacles National Park
Pinnacles: A Journey Back to Life How Nature, Keto, and Movement Rebuilt My Life at 62 to Aging Adventurously! The High Reaches hike is nothing short of breathtaking. As I…
Did I really just hike 24 miles across the Grand Canyon?
On my last day of my Health Adventure Immersion at the North Rim of the Grand Canyon, I stepped outside my rim view cabin and walked nearby to Bright Angel…
Why I am able to hike Rim 2 Rim
If you haven’t been following my story, I am training for the Grand Canyon Rim2Rim hike this September 2023. This will be my 60th birthday celebration that I started planning…
A Fatty Brain for Keto Anti-Aging
What do fats have to do with our brain? We all want a healthier, disease-free body & brain. Eating good saturated fats & hopping on a keto anti-aging lifestyle is…
Aging Beautifully and Adventurously
Living life Adventurously and living your best life Aging Beautifully is about lifestyle change & redesigning the life you are living to Age Successfully without pain. It's getting your weight…
7 Years Ago Today I Walked Down The Bright Angel Trail….
Hi all, Lori here! It's been awhile since I've been able to talk about this, but... 7 years ago today (and still 35 pounds heavier), I walked to the bottom…