FOREST BATHING (Shinrin-Yoku)
As a traveling health coach, I am always seeking a forest to walk in for reflective meditation, for calming the mind and bringing peace to myself. It’s part of my…
As a traveling health coach, I am always seeking a forest to walk in for reflective meditation, for calming the mind and bringing peace to myself. It’s part of my…
California Poppies by Lori Balue, Traveling Health Coach The wildflower superbloom season of 2019 was spectacular! I have always lived in California and perhaps taken it for granted that you…