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  • About Me
    • Book Me
  • How I Can Help
  • Blog
  • Contact Me
  • Transformations & Client Testimonies
  • HLCM E-Recipe Book for Aging Beautifully

A Fatty Brain for Keto Anti-Aging

  • Post author:Lori Balue
  • Post published:November 14, 2022
  • Post category:Weight Loss

What do fats have to do with our brain? We all want a healthier, disease-free body & brain. Eating good saturated fats & hopping on a keto anti-aging lifestyle is…

Continue ReadingA Fatty Brain for Keto Anti-Aging

THE TRUTH ABOUT FATS & KETO

  • Post author:Lori Balue
  • Post published:February 26, 2020
  • Post category:Weight Loss

Fat is a superfood.  Fats Heal. Fat nourishes the body helping the body absorb fat-soluble nutrients like vitamins A, D, E and K as well as beta carotene and lycopene.…

Continue ReadingTHE TRUTH ABOUT FATS & KETO

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“Lori has a gift! Just talking with her has helped me organize my thoughts about my goals, and with her guidance I’ve been able to develop my own strategies to achieve them at my own pace. Like talking to a friend, she is very casual and encouraging while we brainstorm what will work best for me to help me realize my ambition and fill in a simple framework to carry it out step by step. Working with Lori has been a great journey of self discovery and her coaching has given me a whole new perspective on how I master myself and how I work towards my goals.”

Amanda from Lancaster, California

“I’m 76 year-old a survivor of pancreatic cancer, so a healthy lifestyle is very important for me. With Lori I have set health goals which we monitor at each session. She is neither pushy or a pushover. I don’t feel pressured but we get things done as she is well organized. It’s clear to me that Lori’s services are benefiting me and that her motivation in providing this service is to genuinely help her clients live a healthier life.”

Rich from Berkeley Heights, NJ

“Lori is a phenomenal health coach! I highly recommend her services. She has the ability to see the forest and the trees: meaning the she can address your immediately health concerns and your long-term, lifelong health goals.  Her approach is wholistic, organic, motivational and she possesses in-depth knowledge on subjects like: meditation, stress reduction, exercise, diet, nutrition, supplements and natural remedies. Lori’s skills and talents as a health coach are fantastic!”

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Lori Balue
Functional Diagnostic Nutrition Practitioner
Adapt-Certified Functional Health Coach
Licensed Eccliastical Holistic Practitioner

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