INTERMITTENT FASTING FOR OPTIMAL HEALTH
My lifestyle practice is Bulletproof Intermittent Fasting (BP-IF). I am enjoying how it is changing my life. I enjoy less hunger, good energy and better brain focus and recall. I…
The Magic Of Collagen
Why has Collagen become such an important superstar supplement today? Collagen helps reap the healing power of old fashioned bone broth incorporating missing amino acids that generations past had enjoyed…