Living life Adventurously and living your best life Aging Beautifully is about lifestyle change & redesigning the life you are living to Age Successfully without pain.

It’s getting your weight & health vision activated for successful lifestyle change.

It’s getting started & not waiting for just the right moment. 

It’s discovering WHY you want to be healthy versus stuck in mediocre health, with pain, living with brain fog and unhappy with how you look and feel. It’s getting healthy to lose weight naturally.

It’s a personal journey of self care and getting to know & love your body.  It’s letting go of the stress & negativity.  It’s being in action for lifestyle change to happen.

You CAN’T always control what happens around you. 

You CAN control the quality of food you eat to better focus on lasting lifestyle change. 

You CAN practice gratitude to reduce stress & negativity. 

And the biggest factor that gets in the way…

….without the visioning and WHY, you will not know what path to take when that fork in the road appears. 

When that roadblock happens. 

You may lose yourself and your way and fall back into addictive foods that sabotage you and negative thoughts that block your progress. But know it is a journey.

I am discovering as I work with other women in my 6 month signature program, “Menopausing Beautifully,” that my weight loss journey has been one of getting to know myself. 

I needed to let go the stress and get to know me. 

I needed to love myself. 

I needed others to help guide me to the success I SEE. This isn’t an easy journey alone. It is one where we can follow the success that came before us.

I am over the moon excited for the life I am creating. 

I am passionately creating the actions I need to create the life I want to live. 

I have mentors I have been investing in from the moment I realized I was at that fork in the road. 

My mentors have kept me encouraged and are helping me grow stronger and sure.

Mentors & coaches can help YOU create the vision YOU want for YOURSELF & hold you accountable for YOU to create your success in less time than muddling through alone.

I have discovered that without the vision and WHY in place success is harder to achieve and takes longer. It’s not about willpower. It’s about knowledge and education and WHY you want to CHANGE.

Over the last 4 ½ years I have created my new vibrant life to live adventurously participating in half marathons and hiking canyons and working as a Certified Functional Diagnostic Practitioner.

It is entangled with my weight loss journey because that is how it started. 

It is entangled with my health journey because that is what it became. 

It is entangled with my personal growth, with regrets, tears & letting go of stress as I navigate menopause with a holistic keto lifestyle.

I had no clue 7 years ago where my journey would lead me.  I envisioned weight loss and better health. I wanted to be beautiful and feel comfortable in my body.  

Now I am a Traveling Health Adventure Coach helping other women in menopause succeed in PERMANENT weight loss with better health to Age Successfully without pain holding them back.

Now I feel beautiful and am often amazed at my own TRANSFORMATION from FAT to FABULOUS.

Aging Successfully IS WORK.  It’s opening up & living through the PAIN.  But coming out the other side into the life you have envisioned is WORTH all of this. In the end is is a journey of self-discovery and it can be FUN.

It’s the GROWTH you wanted but didn’t realize you needed. 

And now, there’s a new life to pursue that is your beautiful vision. 

For me, there is a lightness of years as my regrets & my burdens are finally lifted away in a hot air balloon with lots of celebratory confetti. The tears came and they were cleansing. 

7 years ago I started a holistic keto diet and lifestyle.

2 years ago I created a vision board. 

1 week ago I saw the “hot air balloons” from my vision board lift into the air & “confetti” burst out of them through tears of joy in a guided meditation. 

I stepped into opportunities and invested in myself intuitively as if I were putting on a life jacket to survive. 

There is power inside of us.  Together we CAN plan your vision. 

Together there is magic to create the vision YOU want for aging beautifully. 

I have discovered new possibilities in life.  I have discovered success for living an active life Aging Adventurously. 

NEVER give up on your beautiful vision & your journey of rediscovery towards a more vibrant future. 

This all starts with your WHY and activating your vision so you have a destination to work towards for success.

This is why inside my 6 month signature program “Menopausing Beautifully,” activating your beautiful vision and your WHY is one of the first things we work on. I intentionally designed my weekend retreats to address vision setting in beautiful Sedona to get you out of your stressful environment for a weekend escape to envision the life you want to redesign.

Come with me to Sedona where you will have an Immersive Health Adventure inside my 6 month Signature program. Come activate your vision and re enliven your life to Age Beautifully and live life Adventurously without pain.

Together we create TRANSFORMATION.