Hi all, Lori here! It’s been awhile since I’ve been able to talk about this, but…
7 years ago today (and still 35 pounds heavier), I walked to the bottom of the Grand Canyon to Phantom Ranch. One of my knees had excruciating pain as I walked downhill.
Why does this time period matter to me?
I was changing my health, slowly, having spent the last 20 years in the process.
But there was still a missing “bittersweet” piece of my health puzzle to uncover.
6 years ago I attended my first Bulletproof Conference & spoke with a body-type Scientist (a brain cancer survivor) who told me I can’t eat fruit.
You see I had been eating trail mix with healthy, antioxidant rich goji and goldenberries. I had already been eating a paleo diet.
I had been reducing the sugars in my diet but hadn’t yet made the connection that even natural sugars from honey, maple syrup and fruit was still too much sugar for my metabolism.
I changed my diet and lifestyle that very day 6 years ago and never looked back.
And you know what? I got my life back.
I lost 20lbs and my brain turned back on.
My eyes became less cloudy and I could see better again. I hadn’t realized my eyes were wonky until I had clear vision again.
I no longer had brain fog and I could think and plan for my future. I feel like I had come out of a cocoon and was finally ready for living.
I jumped into the Adapt functional health coaching program and began to heal emotionally from all the negative stress I had been living with and developed a new passion.
I joined the certification program of Functional Diagnostic Nutrition and Graduated in 5 months as a Health Practitioner.
At 58, I started a new entrepreneurial business to help others take control of their health, turn their brains back on, stop pain and lose weight functionally with my 6-month signature program, ”ANTI AGING LIKELADY BOSS”™
Why, because I now had energy, a brain that could function, excitement to live, and passion to pursue the freedom I craved to be more in nature.
One of my highlights along this journey is that I have been back to the Grand Canyon many times over the last 6 years and I am stronger every time.
My joint cartilage has healed and my bones are stronger. I am no longer wobbly after a 5-9 mile uphill hike.
Now, when I walk down to Phantom Ranch on the Bright Angel Trail at the South Rim of the Grand Canyon, I have no pain. NO KNEE PAIN. None. It’s all gone.
This is the power of functional health and a holistic keto lifestyle that I now walk my clients through, using functional labs to help uncover all the hidden weight loss blocks, the root cause of their symptoms and bring their body & brain back to health.
A Client Like Mark. He was overweight & diabetic and the doc wanted to put him on insulin. He said he wanted to try dieting first. He started out low calorie, eating sugar and still on medication. He joined my program November 2020 and by December 2021 he was at his goal weight of 179, living keto, no longer diabetic and off all medication.
He had a 360 TOTAL transformation.
I want this for you, too…no more letting sugar keep you living in a body that doesn’t feel like it’s yours anymore.”
This is vibrant living and Aging Successfully and I am on a mission to help professional women and men like you get off the sugar train to reclaim your vibrance and live your best life again.
Hi all, Lori here! It’s been awhile since I’ve been able to talk about this, and I see a lot of new faces on my friends list, but…
7 years ago today (and still 35 pounds heavier), I walked to the bottom of the Grand Canyon to Phantom Ranch. One of my knees had excruciating pain as I walked downhill.
Why does this time period matter to me?
I was changing my health, slowly, having spent the last 20 years in the process.
But there was still a missing “bittersweet” piece of my health puzzle to uncover.
I attended my first Bulletproof Conference & spoke with a body-type Scientist (a brain cancer survivor) who told me I can’t eat fruit.
I had been reducing the sugars in my diet but hadn’t yet made the connection that even natural sugars & fruit were still too much sugar for my metabolism.
I changed my diet and lifestyle that very day 6 years ago and never looked back.
And you know what?
I got my life back.
I lost 20lbs and my brain turned back on.
Now, when I walk down the Bright Angel Trail at the South Rim of the Grand Canyon, I have no pain. NO KNEE PAIN. None. It’s all gone.
This is the power of functional health & a holistic keto lifestyle that I now walk my clients through, using functional labs to help uncover all the hidden weight loss blocks, the root cause of their symptoms and bring their body & brain back to health.
A Client Like Mark. He was overweight & diabetic and the doc wanted to put him on insulin. He said he wanted to try dieting first. He started out low calorie, eating sugar and still on medication. He joined my program November 2020 and by December 2021 he was at his goal weight of 179, living keto, no longer diabetic and off all medication.
He had a 360 TOTAL transformation.
I want this for you, too…no more letting sugar keep you living in a body that doesn’t feel like it’s yours anymore.”
I am on a mission to help professional women/men like you get off the sugar train to reclaim your vibrance and live your best life again.