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  • Home
  • About Me
  • How I Can Support You
  • Contact Me
  • Work With Me
  • My Origin Story–Pain to Purpose to Passion
  • My Free Workbook
  • My Free Recipe Book
  • Transformations & Client Testimonies
  • Sedona Retreat
  • Blog

  • Post author:Lori Balue
  • Post published:November 22, 2024
  • Post category:Weight Loss
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Latest Blog Posts

  • Pinnacles National Park
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  • Did I really just hike 24 miles across the Grand Canyon?
  • Why I am able to hike Rim 2 Rim
  • A Fatty Brain for Keto Anti-Aging
  • Aging Beautifully and Adventurously
  • 7 Years Ago Today I Walked Down The Bright Angel Trail….
  • Is Your Liver Keeping you Fat?
  • Jennifer’s Inspiring Health Adventure!
  • AGING SUCCESSFULLY
  • GET RID OF BELLY FAT!
  • THROW OUT YOUR VEGETABLE SEED OILS!
  • IT TAKES 7 YEARS TO REBUILD YOUR BODY!
  • HOW TO BE VIBRANT!
  • “ARE YOU STRESSED & CHASING SYMPTOMS?”
  • “Grounding for Self Care”
  • OUR PRECIOUS TIME
  • BLUE IS THE COLOR OF CIRCADIAN RHYTHM
  • FOREST BATHING (Shinrin-Yoku)
  • BLUEBERRIES FOR BRAIN HEALTH
  • BEAT FATIGUE
  • The Powerful Scent of Roses
  • REISHI MUSHROOMS REDUCE ALLERGIES & STRESS
  • What’s Up With Mushrooms?
  • MELT YOUR BODY FAT
  • “Miracle Grow for your Brain”
  • Break through that weight loss plateau!
  • On The Road To Zion
  • THE TRUTH ABOUT FATS & KETO
  • HOLISTIC FOODS TO BUILD AND MAINTAIN YOUR HEALTH
  • Why a Primal Diet for Optimal Health
  • INTERMITTENT FASTING FOR OPTIMAL HEALTH
  • The Magic Of Collagen
  • “LIVING KETO”
  • LION’S MANE MUSHROOM SUPPLEMENT
  • South West Road Trip 2019
  • Chasing the Wildflower Superblooom 2019

“Lori has a gift! Just talking with her has helped me organize my thoughts about my goals, and with her guidance I’ve been able to develop my own strategies to achieve them at my own pace. Like talking to a friend, she is very casual and encouraging while we brainstorm what will work best for me to help me realize my ambition and fill in a simple framework to carry it out step by step. Working with Lori has been a great journey of self discovery and her coaching has given me a whole new perspective on how I master myself and how I work towards my goals.”

Amanda from Lancaster, California

“I’m 76 year-old a survivor of pancreatic cancer, so a healthy lifestyle is very important for me. With Lori I have set health goals which we monitor at each session. She is neither pushy or a pushover. I don’t feel pressured but we get things done as she is well organized. It’s clear to me that Lori’s services are benefiting me and that her motivation in providing this service is to genuinely help her clients live a healthier life.”

Rich from Berkeley Heights, NJ

“Lori is a phenomenal health coach! I highly recommend her services. She has the ability to see the forest and the trees: meaning the she can address your immediately health concerns and your long-term, lifelong health goals.  Her approach is wholistic, organic, motivational and she possesses in-depth knowledge on subjects like: meditation, stress reduction, exercise, diet, nutrition, supplements and natural remedies. Lori’s skills and talents as a health coach are fantastic!”

John from Phoenix, AZ

Lori Balue
Functional Diagnostic Nutrition Practitioner
Adapt-Certified Functional Health Coach
Licensed Eccliastical Holistic Practitioner

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